Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Wednesday, July 21, 2010

Strawberry Shortcake

Another Summer time favorite!!!



Was POINTS® Value: 9
Now POINTS® Value: 6
Servings: 6
Preparation Time: 30 min
Cooking Time: 25 min




Ingredients
24 medium strawberries, about 10 oz, hulled and quartered (reserve 6 whole berries for garnish)
2 Tbsp orange juice
2 cup(s) all-purpose flour
6 Tbsp sugar
4 tsp baking powder
1/4 tsp table salt
4 Tbsp reduced-calorie margarine, chilled and cut into pieces
2/3 cup(s) fat-free skim milk
2 tsp fat-free skim milk
1 tsp sugar
3/4 cup(s) fat-free whipped topping

Instructions
1. Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
2. Combine quartered strawberries and orange juice; toss to combine. Set aside.
3. In a separate large bowl, whisk together flour, 6 tablespoons of sugar, baking powder and salt. Add margarine; mix together with a fork until mixture resembles coarse meal. Add 2/3 cup of milk; mix until a manageable dough forms.
4. Transfer dough to a lightly floured surface and roll out to 1-inch thickness. Using a 3 1/2-inch round cookie cutter (or round glass), cut dough into six circles. Transfer rounds to baking sheet. Brush tops with 2 teaspoons milk and sprinkle with 1 teaspoon sugar.
5. Bake until puffed up and golden, about 20 to 25 minutes. Remove from oven and, while still warm, split in half crosswise (like an English muffin).
6. Spoon 1/3 cup of strawberries onto bottom half of each shortcake round. Top with sugar-coated second half. Spoon 2 tablespoons of whipped topping on top and garnish each with a whole strawberry.

WW renovated Strawberry Shortcake by:
Using reduced-calorie margarine instead of butter in the dough.
Swapping fat-free milk for whole milk.
Coating the dough with fat-free milk instead of beaten egg.
Reducing the amount of sugar in the dough and using orange juice to replace sugar in the berry filling.


*recipe and picture from WW*

Monday, July 5, 2010

Fresh Strawberry Crepes

During the hot summer months, my husband and I like to eat foods that are light on the stomach.  I coudln't resist sharing this recipe I found on Weight Watchers.  You don't have to be a member of WW's online community to be able to get a sample of their recipies.  In my old blog, I wrote how I haven't had much success with WW (but love the articles and recipes!).  I think it's becuase I never really tried.  It was always to easy for me to cheat.  I know it works, my cousins Barbara and Stephanie are having excellent success on WW.  

Back to the recipe...  Fresh Strawberry Crepes!

Fresh Strawberry Crepes


POINTS® Value: 3
Servings: 8
Preparation Time: 10 min
Cooking Time: 32 min

Ingredients
5 large egg white(s)
1/8 tsp table salt
1 tsp vanilla extract
2 Tbsp unsalted butter, melted
1 cup(s) fat-free skim milk
1 cup(s) all-purpose flour
8 spray(s) cooking spray
1 pound(s) strawberries, hulled and sliced very thin (about 3 cups)
1/4 cup(s) powdered sugar

Instructions
1. In a medium bowl, whisk together egg whites, salt, vanilla extract, melted butter, milk and flour until just combined.
2. Coat an 8- or 9-inch skillet with cooking spray; set over medium heat. When pan is hot, add 1/4 cup of batter and tilt skillet to cover entire bottom of pan with a thin layer of batter. Cook for 2 minutes; flip over. Top with about 1/3 cup strawberries; cook for 2 minutes more. Fold crepe over and slide onto a serving plate; cover to keep warm. Repeat with remaining ingredients; sprinkle with sugar. Yields 1 crepe per serving.

Notes
To see if the pan is hot, add a few droplets of water – if they sizzle, the pan is ready.
These crepes can be filled with any berries you have on hand – or spread them with fruit preserves.


*recipe and picture from weightwatchers.*